175%

700 mg

Hemp seeds

125%

499 mg

Cocoa powder

98%

392 mg

Flaxseeds

94%

376 mg

Brazil nuts

93%

370 mg

Mustard seeds

92%

366 mg

Cumin

88%

351 mg

Sesame seeds

87%

347 mg

Poppy seeds

84%

335 mg

Chia seeds

81%

325 mg

Sunflower seeds