NutriScrolls

Misc

Cocoa powder and honey compared on fiber, magnesium, iron, sugars and calories per serving from USDA data, plus the honey versus sugar facts.

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2 misc

  • Misc

    Cocoa powder

    12 kcal · per 1 tbsp (5.4 g)

    228 kcal · per 100 g

    52 kJ / 12 kcal · per 1 tbsp (5.4 g)

    954 kJ / 228 kcal · per 100 g

    Chromium 27%494%23%433%Copper 23%421%20%379%

  • Misc

    Honey

    64 kcal · per 1 tbsp (21 g)

    304 kcal · per 100 g

    267 kJ / 64 kcal · per 1 tbsp (21 g)

    1,272 kJ / 304 kcal · per 100 g

    Copper <1%Copper 4%Manganese <1%Manganese 4%Manganese <1%Manganese 3%Copper <1%Copper 4%