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Home Vitamins Vitamin B3 (Niacin)

Top 10 foods high in Vitamin B3 (Niacin)

 

100 gram
100 kcal
96%
15.4 mg

Tuna

75%
12.07 mg

Peanuts

60%
9.6 mg

Chicken breast

58%
9.2 mg

Hemp seeds

57%
9.08 mg

Mackerel

55%
8.83 mg

Chia seeds

54%
8.67 mg

Farmed Atlantic Salmon

52%
8.34 mg

Sunflower seeds

49%
7.86 mg

Wild Atlantic Salmon

44%
7.02 mg

Buckwheat

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