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Home Fats Monounsaturated fats Erucic acid

Top 10 foods high in Erucic acid

 

100 gram
100 kcal
9,36
g

Mustard seeds

1,41
g

Mackerel

1,08
g

Sardines

0,84
g

Herring

0,28
g

Wild Atlantic Salmon

0,23
g

Macadamia nuts

0,09
g

Garden cress

0,08
g

Quinoa

0,05
g

Oysters

0,03
g

Sunflower seeds

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