Foods High in Apigenin

Top apigenin foods: Artichoke (9.57 mg in 1 artichoke), Parsley (8.19 mg in 1 tbsp). See all 17 foods ranked per serving and per 100 g.

Foods high in apigenin

Per serving. No daily amount is set, so bars compare each food with the top food.

Per 100 g. No daily amount is set, so bars compare each food with the top food.

Per 100 kcal: the same calories of each food, for a fair comparison. Bars compare each food with the top food.

Food labels have no Daily Value or Reference Intake for apigenin, so the % compares each food with the top food.

  1. 1.ArtichokeVegetables · per 1 artichoke (128 g)9.57 mg
  2. 2.ParsleyHerbs and spices · per 1 tbsp (3.8 g)8.19 mg
  3. 3.CeleryVegetables · per 1 stalk (40 g)1.14 mg
  4. 4.Green teaBeverages · per 1 cup (245 g)0.42 mg
  5. 5.Red wineBeverages · per 5 fl oz (147 g)0.19 mg
  6. 6.PeppermintHerbs and spices · per 2 tbsp (3.2 g)0.17 mg
  7. 7.Bok choyVegetables · per 1 cup (70 g)0.17 mg
  8. 8.Iceberg lettuceVegetables · per 1 cup (72 g)0.09 mg
  9. 9.CabbageVegetables · per 1 cup (89 g)0.07 mg
  10. 10.CauliflowerVegetables · per 1 cup (107 g)0.03 mg
  11. 11.ThymeHerbs and spices · per 1 tsp (0.8 g)0.02 mg
  12. 12.MangoFruits · per 1 cup (165 g)0.02 mg
  13. 13.PeasBeans and Legumes · per 1 cup (160 g)0.02 mg
  14. 14.PapayaFruits · per 1 cup (145 g)0.01 mg
  15. 15.OnionsVegetables · per 1 medium (110 g)0.01 mg
  16. 16.HoneyMisc · per 1 tbsp (21 g)0.01 mg
  17. 17.RosemaryHerbs and spices · per 1 tsp (0.7 g)0.004 mg
  1. 1.ParsleyHerbs and spices215 mg
  2. 2.ArtichokeVegetables7.48 mg
  3. 3.PeppermintHerbs and spices5.39 mg
  4. 4.CeleryVegetables2.85 mg
  5. 5.ThymeHerbs and spices2.5 mg
  6. 6.RosemaryHerbs and spices0.55 mg
  7. 7.Bok choyVegetables0.24 mg
  8. 8.Green teaBeverages0.17 mg
  9. 9.Red wineBeverages0.13 mg
  10. 10.Iceberg lettuceVegetables0.13 mg
  11. 11.CabbageVegetables0.08 mg
  12. 12.CauliflowerVegetables0.03 mg
  13. 13.HoneyMisc0.03 mg
  14. 14.PeasBeans and Legumes0.01 mg
  15. 15.OnionsVegetables0.01 mg
  16. 16.PapayaFruits0.01 mg
  17. 17.MangoFruits0.01 mg
  1. 1.ParsleyHerbs and spices599 mg
  2. 2.CeleryVegetables20.4 mg
  3. 3.ArtichokeVegetables15.9 mg
  4. 4.PeppermintHerbs and spices7.7 mg
  5. 5.ThymeHerbs and spices2.48 mg
  6. 6.Bok choyVegetables1.85 mg
  7. 7.Iceberg lettuceVegetables0.93 mg
  8. 8.RosemaryHerbs and spices0.42 mg
  9. 9.CabbageVegetables0.32 mg
  10. 10.Red wineBeverages0.15 mg
  11. 11.CauliflowerVegetables0.12 mg
  12. 12.OnionsVegetables0.03 mg
  13. 13.PapayaFruits0.02 mg
  14. 14.MangoFruits0.02 mg
  15. 15.PeasBeans and Legumes0.01 mg
  16. 16.HoneyMisc0.01 mg