Foods High in Apigenin
Top apigenin foods: Artichoke (9.57 mg in 1 artichoke), Parsley (8.19 mg in 1 tbsp). See all 17 foods ranked per serving and per 100 g.
Foods high in apigenin
Per serving. No daily amount is set, so bars compare each food with the top food.
Per 100 g. No daily amount is set, so bars compare each food with the top food.
Per 100 kcal: the same calories of each food, for a fair comparison. Bars compare each food with the top food.
Food labels have no Daily Value or Reference Intake for apigenin, so the % compares each food with the top food.
- 1.
ArtichokeVegetables · per 1 artichoke (128 g)9.57 mg100% of the top food
- 2.
ParsleyHerbs and spices · per 1 tbsp (3.8 g)8.19 mg86% of the top food
- 3.
CeleryVegetables · per 1 stalk (40 g)1.14 mg12% of the top food
- 4.
Green teaBeverages · per 1 cup (245 g)0.42 mg4% of the top food
- 5.
Red wineBeverages · per 5 fl oz (147 g)0.19 mg2% of the top food
- 6.
PeppermintHerbs and spices · per 2 tbsp (3.2 g)0.17 mg2% of the top food
- 7.
Bok choyVegetables · per 1 cup (70 g)0.17 mg2% of the top food
- 8.
Iceberg lettuceVegetables · per 1 cup (72 g)0.09 mg<1% of the top food
- 9.
CabbageVegetables · per 1 cup (89 g)0.07 mg<1% of the top food
- 10.
CauliflowerVegetables · per 1 cup (107 g)0.03 mg<1% of the top food
- 11.
ThymeHerbs and spices · per 1 tsp (0.8 g)0.02 mg<1% of the top food
- 12.
MangoFruits · per 1 cup (165 g)0.02 mg<1% of the top food
- 13.
PeasBeans and Legumes · per 1 cup (160 g)0.02 mg<1% of the top food
- 14.
PapayaFruits · per 1 cup (145 g)0.01 mg<1% of the top food
- 15.
OnionsVegetables · per 1 medium (110 g)0.01 mg<1% of the top food
- 16.
HoneyMisc · per 1 tbsp (21 g)0.01 mg<1% of the top food
- 17.
RosemaryHerbs and spices · per 1 tsp (0.7 g)0.004 mg<1% of the top food
- 1.
ParsleyHerbs and spices215 mg100% of the top food
- 2.
ArtichokeVegetables7.48 mg3% of the top food
- 3.
PeppermintHerbs and spices5.39 mg3% of the top food
- 4.
CeleryVegetables2.85 mg1% of the top food
- 5.
ThymeHerbs and spices2.5 mg1% of the top food
- 6.
RosemaryHerbs and spices0.55 mg<1% of the top food
- 7.
Bok choyVegetables0.24 mg<1% of the top food
- 8.
Green teaBeverages0.17 mg<1% of the top food
- 9.
Red wineBeverages0.13 mg<1% of the top food
- 10.
Iceberg lettuceVegetables0.13 mg<1% of the top food
- 11.
CabbageVegetables0.08 mg<1% of the top food
- 12.
CauliflowerVegetables0.03 mg<1% of the top food
- 13.
HoneyMisc0.03 mg<1% of the top food
- 14.
PeasBeans and Legumes0.01 mg<1% of the top food
- 15.
OnionsVegetables0.01 mg<1% of the top food
- 16.
PapayaFruits0.01 mg<1% of the top food
- 17.
MangoFruits0.01 mg<1% of the top food
- 1.
ParsleyHerbs and spices599 mg100% of the top food
- 2.
CeleryVegetables20.4 mg3% of the top food
- 3.
ArtichokeVegetables15.9 mg3% of the top food
- 4.
PeppermintHerbs and spices7.7 mg1% of the top food
- 5.
ThymeHerbs and spices2.48 mg<1% of the top food
- 6.
Bok choyVegetables1.85 mg<1% of the top food
- 7.
Iceberg lettuceVegetables0.93 mg<1% of the top food
- 8.
RosemaryHerbs and spices0.42 mg<1% of the top food
- 9.
CabbageVegetables0.32 mg<1% of the top food
- 10.
Red wineBeverages0.15 mg<1% of the top food
- 11.
CauliflowerVegetables0.12 mg<1% of the top food
- 12.
OnionsVegetables0.03 mg<1% of the top food
- 13.
PapayaFruits0.02 mg<1% of the top food
- 14.
MangoFruits0.02 mg<1% of the top food
- 15.
PeasBeans and Legumes0.01 mg<1% of the top food
- 16.
HoneyMisc0.01 mg<1% of the top food