NutriScrolls
  • Food
  • Vitamins
  • Minerals
  • Phytonutrients
  • Food
  • Amino Acids
  • Carbohydrates
  • Fats
  • Minerals
  • Phytonutrients
  • Vitamins
Home Minerals Iodine

Top 10 foods high in Iodine

 

100 gram
100 kcal
33%
49 μg

Eggs

31%
46 μg

Shrimp

20%
30 μg

Wild Atlantic Salmon

2%
2.8 μg

Cocoa powder

0,50
μg

Peanuts

0,33
μg

Hazelnuts

0,30
μg

Coconuts

0,15
μg

Almonds

0,10
μg

Chestnuts

NutriScrolls
  • Food
    • Beans and Legumes
    • Beverages
    • Eggs and Dairy
    • Fruits
    • Grains
    • Herbs and spices
    • Nuts and Seeds
    • Poultry and Meats
    • Seafood
    • Vegetables
  • Nutrients
    • Amino Acids
    • Fats
    • Minerals
    • Phytonutrients
    • Vitamins
    • About
    • Blog
    • Sources

Copyright© 2025 Techj. All rights reserved.