3485%

1917 μg

Brazil nuts

378%

208 μg

Mustard seeds

140%

77 μg

Oysters

104%

57 μg

Shrimp

100%

55 μg

Chia seeds

96%

53 μg

Sunflower seeds

96%

52 μg

Sardines

80%

44 μg

Mackerel

69%

37 μg

Barley

66%

36 μg

Wild Atlantic Salmon