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Home Proteins Amino Acids Lysine

Top 10 foods high in Lysine

 

100 gram
100 kcal
2,32
g

Shrimp

2,26
g

Sardines

2,16
g

Chicken breast

2,02
g

Tuna

1,87
g

Farmed Atlantic Salmon

1,84
g

Mustard seeds

1,82
g

Wild Atlantic Salmon

1,71
g

Mackerel

1,66
g

Chicken drumstick

1,65
g

Herring

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