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Home Proteins Amino Acids Tryptophan

Top 10 foods high in Tryptophan

 

100 gram
100 kcal
0,44
g

Chia seeds

0,39
g

Sesame seeds

0,37
g

Hemp seeds

0,35
g

Sunflower seeds

0,33
g

Pumpkin seeds

0,29
g

Cocoa powder

0,29
g

Cashews

0,28
g

Chicken breast

0,28
g

Shrimp

0,28
g

Sardines

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