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Home Vitamins Vitamin A

Top 10 foods high in Vitamin A

 

100 gram
100 kcal
93%
835 μg RAE

Carrots

87%
787 μg RAE

Sweet potatoes

52%
469 μg RAE

Spinach

47%
421 μg RAE

Parsley

43%
386 μg RAE

Dill

38%
346 μg RAE

Garden cress

37%
337 μg RAE

Coriander

34%
309 μg RAE

Bay leaf

29%
264 μg RAE

Basil

27%
241 μg RAE

Kale

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