667%

16 mg

Oysters

570%

13.67 mg

Herring

373%

8.94 mg

Sardines

363%

8.71 mg

Mackerel

135%

3.23 mg

Farmed Atlantic Salmon

133%

3.18 mg

Wild Atlantic Salmon

96%

2.31 mg

Ground lamb

89%

2.14 mg

Ground beef

79%

1.9 mg

Tuna

78%

1.88 mg

Shrimp