234%

35 mg

Sunflower seeds

171%

25 mg

Almonds

100%

15.03 mg

Hazelnuts

62%

9.33 mg

Pine nuts

59%

8.82 mg

Cloves

56%

8.33 mg

Peanuts

38%

5.65 mg

Brazil nuts

34%

5.07 mg

Mustard seeds

30%

4.43 mg

Turmeric

24%

3.55 mg

Farmed Atlantic Salmon