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Fats
Polyunsaturated fats
Arachidonic acid (ARA)
Top 10 foods high in Arachidonic acid (ARA)
100 gram
100 kcal
All foods
Beans and Legumes
Beverages
Eggs and Dairy
Fruits
Grains
Herbs and spices
Nuts and Seeds
Poultry and Meats
Seafood
Vegetables
Misc
0,27
g
Wild Atlantic Salmon
0,18
g
Mackerel
0,10
g
Cloves
0,10
g
Chicken drumstick
0,09
g
Farmed Atlantic Salmon
0,08
g
Ground lamb
0,06
g
Herring
0,05
g
Chicken breast
0,04
g
Oysters
0,04
g
Ground beef