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Fats
Polyunsaturated fats
Linoleic acid
Top 10 foods high in Linoleic acid
100 gram
100 kcal
All foods
Beans and Legumes
Beverages
Eggs and Dairy
Fruits
Grains
Herbs and spices
Nuts and Seeds
Poultry and Meats
Seafood
Vegetables
Misc
38
g
Walnuts
33
g
Pine nuts
28
g
Poppy seeds
27
g
Hemp seeds
24
g
Brazil nuts
23
g
Sunflower seeds
21
g
Sesame seeds
20
g
Pecans
15,56
g
Peanuts
14,09
g
Pistachio nuts