46

mg

Cranberries

45

mg

Raspberries

30

mg

Cherries

23

mg

Grapes

10,74

mg

Pecans

8,46

mg

Blueberries

7,33

mg

Pistachio nuts

6,71

mg

Hazelnuts

5,63

mg

Plums

2,71

mg

Walnuts