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Apples

Macronutrients (per 100g)

Carbohydrate (90.53%) 12.72g

82% Sugars
10.37g
Fructose
5.93g
Sucrose
2.78g
Glucose
1.66g
0% Starch
0.05g
18% Fiber
2.3g

(Phyto)nutrients

beta-Carotene
11mcg
beta-Cryptoxanthin
11mcg
Lutein & zeaxantin
11mcg
Epicatechin
6.04mg
Quercetin
3.80mg
Choline
3.4mg
Catechin
1.39mg
Cyanidin
1.22mg
Epigallocatechin (GC)
0.67mg

Calories (kcal) 57

Vitamins & Minerals (Daily Value % per 100g)

11%
4%
3%
2%
2%
Show all
2%
2%
2%