Acorns
Macronutrients (per 100g)
Protein (8.32%) 5.89g
42%
Essential
2.46g
Leucine (BCAA)
145/100
0.49g
Lysine
122/100
0.38g
Valine (BCAA)
175/100
0.35g
Isoleucine (BCAA)
185/100
0.29g
Phenylalanine
158/100
0.27g
Threonine
142/100
0.24g
Histidine
154/100
0.17g
Cysteine
138/100
0.11g
Methionine
138/100
0.1g
Tryptophan
172/100
0.07g
58%
Nonessential
3.42g
Glutamic acid
0.99g
Aspartic acid
0.64g
Arginine
0.47g
Alanine
0.35g
Glycine
0.29g
Serine
0.26g
Proline
0.25g
Tyrosine
0.19g
Carbohydrate (57.59%) 40.75g
100%
Starch
40.75g
Fat (32.23%) 22.81g
14%
Saturated
3.1g
Palmitic acid
2.85g
Stearic acid
0.252g
66%
Monounsaturated
15.11g
Oleic acid
15.109g
20%
Polyunsaturated
4.6g
Linoleic acid
–
Omega 6
4.596g