Kohlrabi
Macronutrients (per 100g)
Protein (6.16%) 0.49g
79%
Essential
0.39g
Isoleucine (BCAA)
184/100
0.08g
Leucine (BCAA)
72/100
0.07g
Lysine
65/100
0.06g
Valine (BCAA)
92/100
0.05g
Threonine
107/100
0.05g
Phenylalanine
49/100
0.04g
Histidine
62/100
0.02g
Methionine
47/100
0.01g
Tryptophan
84/100
0.01g
Cysteine
47/100
0.01g
22%
Nonessential
0.11g
Arginine
0.11g
Carbohydrate (77.5%) 6.2g
42%
Sugars
2.6g
Starch
0g
58%
Fiber
3.6g
Fat (0.85%) 0.07g
19%
Saturated
0.01g
Palmitic acid
0.011g
Stearic acid
0.001g
10%
Monounsaturated
0.01g
Oleic acid
0.007g
71%
Polyunsaturated
0.05g