Cranberry beans
Macronutrients (per 100g)
Protein (25.84%) 8.85g
43%
Essential
3.8g
Leucine (BCAA)
145/100
0.75g
Lysine
135/100
0.64g
Phenylalanine
175/100
0.51g
Valine (BCAA)
164/100
0.49g
Isoleucine (BCAA)
176/100
0.41g
Threonine
156/100
0.39g
Histidine
155/100
0.26g
Methionine
104/100
0.14g
Tryptophan
170/100
0.11g
Cysteine
104/100
0.1g
57%
Nonessential
5.05g
Glutamic acid
1.42g
Aspartic acid
1.13g
Arginine
0.58g
Serine
0.51g
Proline
0.4g
Alanine
0.39g
Glycine
0.37g
Tyrosine
0.26g
Carbohydrate (71.4%) 24.46g
65%
Starch
15.86g
35%
Fiber
8.6g
Fat (1.04%) 0.36g
33%
Saturated
0.12g
Palmitic acid
0.112g
Stearic acid
0.007g
11%
Monounsaturated
0.04g
Oleic acid
0.04g
56%
Polyunsaturated
0.2g
Linoleic acid
–
Omega 6
0.108g