Great northern beans
Macronutrients (per 100g)
Protein (26.44%) 7.9g
43%
Essential
3.39g
Leucine (BCAA)
145/100
0.67g
Lysine
135/100
0.57g
Phenylalanine
175/100
0.45g
Valine (BCAA)
164/100
0.44g
Isoleucine (BCAA)
177/100
0.37g
Threonine
156/100
0.35g
Histidine
155/100
0.23g
Methionine
104/100
0.13g
Tryptophan
170/100
0.1g
Cysteine
104/100
0.09g
57%
Nonessential
4.51g
Glutamic acid
1.27g
Aspartic acid
1.01g
Arginine
0.52g
Serine
0.45g
Proline
0.35g
Alanine
0.35g
Glycine
0.33g
Tyrosine
0.24g
Carbohydrate (70.61%) 21.09g
67%
Starch
14.09g
33%
Fiber
7g
Fat (1.17%) 0.35g
40%
Saturated
0.14g
Palmitic acid
0.132g
Stearic acid
0.008g
6%
Monounsaturated
0.02g
Oleic acid
0.021g
54%
Polyunsaturated
0.19g
Linoleic acid
–
Omega 6
0.103g