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Home Food Fruits Oranges

Oranges

Macronutrients (per 100g)

Protein (5.85%) 0.75g

32% Essential
0.24g
Lysine
98/100
0.05g
Valine (BCAA)
133/100
0.04g
Phenylalanine
106/100
0.03g
Isoleucine (BCAA)
106/100
0.03g
Leucine (BCAA)
44/100
0.02g
Methionine
128/100
0.02g
Histidine
106/100
0.02g
Threonine
59/100
0.02g
Cysteine
128/100
0.01g
Tryptophan
137/100
0.01g
68% Nonessential
0.51g
Aspartic acid
0.11g
Glycine
0.09g
Glutamic acid
0.09g
Arginine
0.07g
Alanine
0.05g
Proline
0.05g
Serine
0.03g
Tyrosine
0.02g

Carbohydrate (91.73%) 11.75g

80% Sugars
9.35g
Starch
0g
20% Fiber
2.4g

(Phyto)nutrients

Lutein & zeaxantin
129mcg
beta-Cryptoxanthin
116mcg
beta-Carotene
71mcg
Hesperetin
27.25mg
Naringenin
15.32mg
Choline
8.4mg
Quercetin
0.45mg
Luteolin
0.19mg
Myricetin
0.15mg
Kaempferol
0.13mg

Calories (kcal) 47

Vitamins & Minerals (Daily Value % per 100g)

59%
8%
8%
7%
5%
Show all
5%
5%
5%
4%
3%
3%
2%
2%
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