Chickpeas

Macronutrients (per 100g)

Protein (22%) 8.55g

39% Essential
3.34g
Leucine (BCAA)
129/100
0.63g
Lysine
131/100
0.59g
Phenylalanine
167/100
0.48g
Isoleucine (BCAA)
172/100
0.38g
Valine (BCAA)
131/100
0.37g
Threonine
138/100
0.33g
Histidine
153/100
0.24g
Cysteine
106/100
0.12g
Methionine
106/100
0.12g
Tryptophan
137/100
0.09g
61% Nonessential
5.21g
Arginine
0.84g
Serine
0.45g
Alanine
0.38g
Glycine
0.37g
Proline
0.37g
Tyrosine
0.22g

Carbohydrate (70.54%) 27.42g

18% Sugars
4.8g
55% Starch
15.02g
28% Fiber
7.6g

Fat (5.17%) 2.01g

13% Saturated
0.27g
29% Monounsaturated
0.58g
58% Polyunsaturated
1.16g

Calories (kcal) 164