Fava beans
Macronutrients (per 100g)
Protein (25.67%) 7.1g
38%
Essential
2.72g
Leucine (BCAA)
137/100
0.57g
Lysine
125/100
0.49g
Valine (BCAA)
139/100
0.34g
Phenylalanine
157/100
0.32g
Isoleucine (BCAA)
161/100
0.31g
Threonine
132/100
0.27g
Histidine
141/100
0.19g
Cysteine
84/100
0.1g
Tryptophan
135/100
0.07g
Methionine
84/100
0.06g
62%
Nonessential
4.38g
Glutamic acid
1.29g
Aspartic acid
0.85g
Arginine
0.7g
Serine
0.35g
Proline
0.32g
Glycine
0.32g
Alanine
0.31g
Tyrosine
0.24g
Carbohydrate (71.07%) 19.65g
9%
Sugars
1.82g
63%
Starch
12.43g
27%
Fiber
5.4g
Fat (1.12%) 0.31g
21%
Saturated
0.07g
26%
Monounsaturated
0.08g
Oleic acid
0.078g
Palmitoleic acid
0.001g
53%
Polyunsaturated
0.16g
Linoleic acid
–
Omega 6
0.152g