Dates
Macronutrients (per 100g)
Protein (1.74%) 1.34g
33%
Essential
0.44g
Leucine (BCAA)
82/100
0.08g
Valine (BCAA)
114/100
0.07g
Lysine
58/100
0.05g
Phenylalanine
75/100
0.05g
Cysteine
139/100
0.05g
Isoleucine (BCAA)
99/100
0.05g
Threonine
86/100
0.04g
Histidine
89/100
0.03g
Methionine
139/100
0.02g
Tryptophan
55/100
0.01g
67%
Nonessential
0.9g
Glutamic acid
0.27g
Aspartic acid
0.22g
Proline
0.11g
Glycine
0.09g
Alanine
0.08g
Serine
0.06g
Arginine
0.06g
Tyrosine
0.02g