Kidney beans
Macronutrients (per 100g)
Protein (26.78%) 8.56g
42%
Essential
3.62g
Leucine (BCAA)
154/100
0.74g
Lysine
137/100
0.61g
Phenylalanine
176/100
0.51g
Valine (BCAA)
180/100
0.5g
Isoleucine (BCAA)
189/100
0.41g
Threonine
136/100
0.32g
Histidine
153/100
0.24g
Methionine
90/100
0.11g
Tryptophan
171/100
0.1g
Cysteine
90/100
0.08g
58%
Nonessential
4.94g
Glutamic acid
1.39g
Aspartic acid
1.09g
Serine
0.54g
Proline
0.5g
Arginine
0.48g
Alanine
0.39g
Glycine
0.35g
Tyrosine
0.21g
Carbohydrate (71.32%) 22.8g
1%
Sugars
0.32g
71%
Starch
16.08g
28%
Fiber
6.4g
Fat (1.22%) 0.39g
19%
Saturated
0.07g
Palmitic acid
0.065g
Stearic acid
0.008g
10%
Monounsaturated
0.04g
Oleic acid
0.039g
71%
Polyunsaturated
0.28g