Lima beans
Macronutrients (per 100g)
Protein (26.98%) 7.84g
43%
Essential
3.38g
Leucine (BCAA)
157/100
0.67g
Lysine
131/100
0.52g
Valine (BCAA)
188/100
0.47g
Phenylalanine
198/100
0.45g
Isoleucine (BCAA)
211/100
0.41g
Threonine
160/100
0.34g
Histidine
170/100
0.24g
Methionine
95/100
0.1g
Tryptophan
168/100
0.09g
Cysteine
95/100
0.09g
57%
Nonessential
4.46g
Glutamic acid
1.1g
Aspartic acid
1.01g
Serine
0.52g
Arginine
0.48g
Alanine
0.4g
Proline
0.35g
Glycine
0.33g
Tyrosine
0.28g
Carbohydrate (71.85%) 20.88g
14%
Sugars
2.9g
53%
Starch
10.98g
34%
Fiber
7g
Fat (1.01%) 0.29g
30%
Saturated
0.09g
12%
Monounsaturated
0.03g
58%
Polyunsaturated
0.17g
Linoleic acid
–
Omega 6
0.118g