Figs
Macronutrients (per 100g)
Protein (3.18%) 0.64g
30%
Essential
0.19g
Leucine (BCAA)
80/100
0.03g
Lysine
78/100
0.03g
Valine (BCAA)
117/100
0.03g
Threonine
119/100
0.02g
Isoleucine (BCAA)
123/100
0.02g
Phenylalanine
142/100
0.02g
Cysteine
96/100
0.01g
Histidine
81/100
0.01g
Tryptophan
114/100
0.01g
Methionine
96/100
0.01g
70%
Nonessential
0.45g
Aspartic acid
0.18g
Glutamic acid
0.07g
Proline
0.05g
Alanine
0.05g
Serine
0.04g
Tyrosine
0.03g
Glycine
0.03g
Arginine
0.02g
Carbohydrate (94.81%) 19.18g
85%
Sugars
16.26g
0%
Starch
0.02g
15%
Fiber
2.9g
Fat (1.33%) 0.27g
22%
Saturated
0.06g
24%
Monounsaturated
0.07g
Oleic acid
0.066g
53%
Polyunsaturated
0.14g
Linoleic acid
–
Omega 6
0.144g