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Home Food Fruits Grapes

Grapes

Macronutrients (per 100g)

Protein (3.02%) 0.57g

31% Essential
0.18g
Lysine
74/100
0.03g
Valine (BCAA)
95/100
0.02g
Threonine
113/100
0.02g
Leucine (BCAA)
56/100
0.02g
Histidine
170/100
0.02g
Phenylalanine
86/100
0.02g
Tryptophan
218/100
0.01g
Isoleucine (BCAA)
61/100
0.01g
Cysteine
106/100
0.01g
Methionine
106/100
0.01g
70% Nonessential
0.4g
Arginine
0.13g
Glutamic acid
0.08g
Proline
0.08g
Aspartic acid
0.04g
Serine
0.02g
Alanine
0.02g
Glycine
0.02g
Tyrosine
0.01g

Carbohydrate (95.36%) 18.1g

86% Sugars
15.48g
Fructose
8.13g
Glucose
7.2g
Sucrose
0.15g
10% Starch
1.72g
5% Fiber
0.9g

(Phyto)nutrients

Lutein & zeaxantin
72mcg
Delphinidin
70.62mg
beta-Carotene
39mcg
Cyanidin
23.76mg
Petunidin
14.93mg
Catechin
10.14mg
Epicatechin
8.68mg
Malvidin
6.01mg
Choline
5.6mg
Peonidin
4.78mg
Quercetin
2.08mg
Myricetin
0.22mg
Kaempferol
0.09mg

Calories (kcal) 69

Vitamins & Minerals (Daily Value % per 100g)

17%
14%
12%
7%
6%
Show all
6%
5%
5%
4%
3%
3%
2%
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