Watermelon

Macronutrients (per 100g)

Protein (5.03%) 0.42g

43% Essential
0.18g
Lysine
199/100
0.06g
Threonine
164/100
0.03g
Isoleucine (BCAA)
125/100
0.02g
Leucine (BCAA)
54/100
0.02g
Valine (BCAA)
82/100
0.02g
Phenylalanine
94/100
0.02g
Tryptophan
164/100
0.01g
Methionine
52/100
0.01g
Histidine
55/100
0.01g
Cysteine
52/100
0g
57% Nonessential
0.24g
Arginine
0.06g
Proline
0.02g
Alanine
0.02g
Serine
0.02g
Tyrosine
0.01g
Glycine
0.01g

Carbohydrate (90.85%) 7.55g

82% Sugars
6.2g
Fructose
3.36g
Glucose
1.58g
Sucrose
1.21g
Maltose
0.06g
13% Starch
0.95g
5% Fiber
0.4g

Fat (1.24%) 0.1g

16% Saturated
0.02g
Palmitic acid
0.008g
Stearic acid
0.006g
Lauric acid
0.001g
Capric acid
0.001g
36% Monounsaturated
0.04g
Oleic acid
0.037g
49% Polyunsaturated
0.05g

Calories (kcal) 30