Mung beans
Macronutrients (per 100g)
Protein (25.63%) 6.81g
41%
Essential
2.78g
Leucine (BCAA)
141/100
0.54g
Lysine
137/100
0.49g
Phenylalanine
192/100
0.43g
Valine (BCAA)
162/100
0.36g
Isoleucine (BCAA)
169/100
0.3g
Threonine
121/100
0.23g
Histidine
162/100
0.21g
Methionine
83/100
0.08g
Tryptophan
155/100
0.08g
Cysteine
83/100
0.06g
59%
Nonessential
4.03g
Glutamic acid
1.26g
Aspartic acid
0.81g
Arginine
0.49g
Serine
0.35g
Proline
0.32g
Alanine
0.31g
Glycine
0.28g
Tyrosine
0.21g
Carbohydrate (72.13%) 19.15g
10%
Sugars
2g
50%
Starch
9.55g
40%
Fiber
7.6g
Fat (1.12%) 0.3g
39%
Saturated
0.12g
Palmitic acid
0.083g
Stearic acid
0.024g
18%
Monounsaturated
0.05g
Oleic acid
0.054g
43%
Polyunsaturated
0.13g
Linoleic acid
–
Omega 6
0.119g