Chickpeas
Macronutrients (per 100g)
Protein (22%) 8.55g
39%
Essential
3.34g
Leucine (BCAA)
129/100
0.63g
Lysine
131/100
0.59g
Phenylalanine
167/100
0.48g
Isoleucine (BCAA)
172/100
0.38g
Valine (BCAA)
131/100
0.37g
Threonine
138/100
0.33g
Histidine
153/100
0.24g
Cysteine
106/100
0.12g
Methionine
106/100
0.12g
Tryptophan
137/100
0.09g
61%
Nonessential
5.21g
Glutamic acid
1.55g
Aspartic acid
1.04g
Arginine
0.84g
Serine
0.45g
Alanine
0.38g
Glycine
0.37g
Proline
0.37g
Tyrosine
0.22g
Carbohydrate (70.54%) 27.42g
18%
Sugars
4.8g
55%
Starch
15.02g
28%
Fiber
7.6g
Fat (5.17%) 2.01g
13%
Saturated
0.27g
29%
Monounsaturated
0.58g
Oleic acid
0.578g
Palmitoleic acid
0.005g
58%
Polyunsaturated
1.16g
Linoleic acid
–
Omega 6
1.113g