Guava
Macronutrients (per 100g)
Protein (8.89%) 1.59g
37%
Essential
0.59g
Leucine (BCAA)
122/100
0.17g
Threonine
139/100
0.1g
Isoleucine (BCAA)
146/100
0.09g
Valine (BCAA)
107/100
0.09g
Lysine
55/100
0.07g
Tryptophan
123/100
0.02g
Histidine
48/100
0.02g
Methionine
25/100
0.02g
Phenylalanine
31/100
0.01g
63%
Nonessential
1g
Glutamic acid
0.33g
Aspartic acid
0.16g
Glycine
0.13g
Alanine
0.13g
Proline
0.08g
Serine
0.08g
Arginine
0.07g
Tyrosine
0.03g
Carbohydrate (80.36%) 14.32g
62%
Sugars
8.92g
Starch
0g
38%
Fiber
5.4g
Fat (4.26%) 0.76g
36%
Saturated
0.27g
11%
Monounsaturated
0.09g
Oleic acid
0.082g
Palmitoleic acid
0.005g
53%
Polyunsaturated
0.4g
Linoleic acid
–
Omega 6
0.288g