Asparagus
Macronutrients (per 100g)
Protein (32.06%) 1.99g
36%
Essential
0.72g
Leucine (BCAA)
106/100
0.13g
Valine (BCAA)
163/100
0.12g
Lysine
93/100
0.1g
Threonine
141/100
0.08g
Phenylalanine
123/100
0.08g
Isoleucine (BCAA)
136/100
0.08g
Histidine
124/100
0.05g
Methionine
113/100
0.03g
Cysteine
113/100
0.03g
Tryptophan
175/100
0.03g
64%
Nonessential
1.27g
Aspartic acid
0.51g
Glutamic acid
0.23g
Alanine
0.12g
Serine
0.11g
Glycine
0.09g
Arginine
0.09g
Proline
0.07g
Tyrosine
0.05g