Cranberries

Macronutrients (per 100g)

Protein (6.86%) 0.86g

30% Essential
0.26g
Leucine (BCAA)
209/100
0.05g
Valine (BCAA)
306/100
0.05g
Lysine
166/100
0.04g
Phenylalanine
315/100
0.04g
Isoleucine (BCAA)
287/100
0.03g
Threonine
225/100
0.03g
Histidine
217/100
0.02g
Tryptophan
93/100
0g
Methionine
52/100
0g
Cysteine
52/100
0g
70% Nonessential
0.6g
Arginine
0.06g
Serine
0.05g
Alanine
0.05g
Glycine
0.05g
Tyrosine
0.03g
Proline
0.03g

Carbohydrate (95.3%) 11.97g

36% Sugars
4.27g
Glucose
3.44g
Fructose
0.67g
Sucrose
0.16g
34% Starch
4.1g
30% Fiber
3.6g

Fat (0.64%) 0.08g

10% Saturated
0.01g
Palmitic acid
0.006g
Stearic acid
0.002g
22% Monounsaturated
0.02g
68% Polyunsaturated
0.06g

Calories (kcal) 46