Bananas
Macronutrients (per 100g)
Protein (3.52%) 0.85g
43%
Essential
0.37g
Histidine
392/100
0.08g
Leucine (BCAA)
113/100
0.07g
Lysine
90/100
0.05g
Phenylalanine
113/100
0.05g
Valine (BCAA)
135/100
0.05g
Threonine
95/100
0.03g
Isoleucine (BCAA)
103/100
0.03g
Tryptophan
118/100
0.01g
Cysteine
62/100
0.01g
Methionine
62/100
0.01g
56%
Nonessential
0.48g
Glutamic acid
0.15g
Aspartic acid
0.12g
Arginine
0.05g
Serine
0.04g
Alanine
0.04g
Glycine
0.04g
Proline
0.03g
Tyrosine
0.01g
Carbohydrate (83.31%) 20.21g
Fat (0.89%) 0.22g
52%
Saturated
0.11g
15%
Monounsaturated
0.03g
Oleic acid
0.022g
Palmitoleic acid
0.01g
34%
Polyunsaturated
0.07g
Linoleic acid
–
Omega 6
0.046g