Carrots
Macronutrients (per 100g)
Protein (15.94%) 1.71g
44%
Essential
0.76g
Threonine
761/100
0.19g
Leucine (BCAA)
199/100
0.1g
Lysine
213/100
0.1g
Cysteine
443/100
0.08g
Isoleucine (BCAA)
331/100
0.08g
Valine (BCAA)
232/100
0.07g
Phenylalanine
238/100
0.06g
Histidine
239/100
0.04g
Methionine
443/100
0.02g
Tryptophan
184/100
0.01g
56%
Nonessential
0.96g
Glutamic acid
0.37g
Aspartic acid
0.19g
Alanine
0.11g
Arginine
0.09g
Serine
0.05g
Proline
0.05g
Glycine
0.05g
Tyrosine
0.04g
Carbohydrate (83.44%) 8.97g
Fat (1.36%) 0.15g
22%
Saturated
0.03g
Palmitic acid
0.03g
Stearic acid
0.002g
8%
Monounsaturated
0.01g
Oleic acid
0.011g
Palmitoleic acid
0.002g
70%
Polyunsaturated
0.1g