Grapefruit
Macronutrients (per 100g)
Protein (6.49%) 0.57g
21%
Essential
0.12g
Phenylalanine
149/100
0.04g
Lysine
50/100
0.02g
Valine (BCAA)
60/100
0.01g
Leucine (BCAA)
35/100
0.01g
Threonine
65/100
0.01g
Isoleucine (BCAA)
44/100
0.01g
Tryptophan
136/100
0.01g
Methionine
76/100
0.01g
Histidine
53/100
0.01g
Cysteine
76/100
0.01g
79%
Nonessential
0.45g
Glutamic acid
0.16g
Aspartic acid
0.11g
Arginine
0.07g
Proline
0.05g
Serine
0.02g
Alanine
0.02g
Glycine
0.01g
Tyrosine
0.01g
Carbohydrate (91.71%) 8.08g
86%
Sugars
6.98g
Starch
0g
14%
Fiber
1.1g
Fat (0.58%) 0.05g
27%
Saturated
0.01g
Palmitic acid
0.012g
Stearic acid
0.001g
25%
Monounsaturated
0.01g
Oleic acid
0.012g
Palmitoleic acid
0.001g
47%
Polyunsaturated
0.02g
Linoleic acid
–
Omega 6
0.019g