Plums

Macronutrients (per 100g)

Protein (4.87%) 0.6g

18% Essential
0.11g
Valine (BCAA)
71/100
0.02g
Lysine
45/100
0.02g
Leucine (BCAA)
39/100
0.02g
Phenylalanine
67/100
0.01g
Isoleucine (BCAA)
80/100
0.01g
Threonine
53/100
0.01g
Tryptophan
184/100
0.01g
Histidine
71/100
0.01g
Methionine
57/100
0.01g
Cysteine
57/100
0g
81% Nonessential
0.49g
Alanine
0.03g
Proline
0.03g
Serine
0.02g
Glycine
0.01g
Arginine
0.01g
Tyrosine
0.01g

Carbohydrate (92.1%) 11.42g

87% Sugars
9.92g
Glucose
5.07g
Fructose
3.07g
Sucrose
1.57g
Galactose
0.14g
Maltose
0.08g
1% Starch
0.1g
12% Fiber
1.4g

Fat (1.57%) 0.2g

9% Saturated
0.02g
Palmitic acid
0.014g
Stearic acid
0.003g
69% Monounsaturated
0.13g
23% Polyunsaturated
0.04g

Calories (kcal) 46