Cinnamon

Macronutrients (per 100g)

Protein (4.12%) 3.54g

41% Essential
1.45g
Leucine (BCAA)
115/100
0.25g
Lysine
119/100
0.24g
Valine (BCAA)
175/100
0.22g
Phenylalanine
150/100
0.15g
Isoleucine (BCAA)
146/100
0.15g
Threonine
126/100
0.14g
Histidine
163/100
0.12g
Methionine
136/100
0.08g
Cysteine
136/100
0.06g
Tryptophan
175/100
0.05g
59% Nonessential
2.09g
Proline
0.42g
Serine
0.2g
Glycine
0.2g
Arginine
0.17g
Alanine
0.17g
Tyrosine
0.14g

Carbohydrate (93.91%) 80.59g

3% Sugars
2.17g
Fructose
1.11g
Glucose
1.04g
Sucrose
0.02g
31% Starch
25.32g
66% Fiber
53.1g

Fat (0.77%) 0.66g

52% Saturated
0.35g
Margaric acid
0.136g
Palmitic acid
0.104g
Stearic acid
0.082g
Myristic acid
0.009g
Lauric acid
0.006g
Capric acid
0.003g
37% Monounsaturated
0.25g
10% Polyunsaturated
0.07g

Calories (kcal) 247