Turmeric
Macronutrients (per 100g)
Protein (11.5%) 9.21g
41%
Essential
3.79g
Leucine (BCAA)
152/100
0.81g
Valine (BCAA)
213/100
0.66g
Phenylalanine
187/100
0.53g
Isoleucine (BCAA)
194/100
0.47g
Lysine
77/100
0.38g
Threonine
126/100
0.33g
Tryptophan
251/100
0.17g
Histidine
86/100
0.15g
Cysteine
120/100
0.15g
Methionine
120/100
0.14g
59%
Nonessential
5.42g
Aspartic acid
1.86g
Glutamic acid
1.14g
Arginine
0.54g
Proline
0.48g
Glycine
0.47g
Alanine
0.33g
Tyrosine
0.32g
Serine
0.28g
Carbohydrate (83.85%) 67.14g
Fat (3.8%) 3.04g
60%
Saturated
1.84g
Capric acid
0.848g
Myristic acid
0.394g
Margaric acid
0.335g
Palmitic acid
0.155g
Arachidic acid
0.097g
Stearic acid
0.003g
Lauric acid
0.003g
Caprylic acid
0.003g
15%
Monounsaturated
0.45g
Myristoleic acid
0.154g
Oleic acid
0.075g
25%
Polyunsaturated
0.76g
Linoleic acid
–
Omega 6
0.672g