Cloves
Macronutrients (per 100g)
Protein (5.85%) 4.94g
42%
Essential
2.07g
Leucine (BCAA)
122/100
0.4g
Lysine
122/100
0.37g
Valine (BCAA)
178/100
0.34g
Isoleucine (BCAA)
161/100
0.24g
Phenylalanine
150/100
0.23g
Threonine
112/100
0.18g
Histidine
121/100
0.13g
Methionine
101/100
0.08g
Cysteine
101/100
0.07g
Tryptophan
72/100
0.03g
58%
Nonessential
2.87g
Aspartic acid
0.6g
Glutamic acid
0.56g
Proline
0.39g
Arginine
0.32g
Alanine
0.29g
Glycine
0.28g
Serine
0.24g
Tyrosine
0.19g
Carbohydrate (77.55%) 65.53g
Fat (10.59%) 8.95g
44%
Saturated
3.95g
Palmitic acid
1.858g
Stearic acid
0.683g
Lignoceric acid
0.491g
Myristic acid
0.263g
Arachidic acid
0.193g
Behenic acid
0.175g
Capric acid
0.131g
Margaric acid
0.044g
Lauric acid
0.035g
Caprylic acid
0.026g
Pentadecylic acid
0.018g
Caproic acid
0.009g
16%
Monounsaturated
1.39g
40%
Polyunsaturated
3.61g