Scallops
Macronutrients (per 100g)
Protein (58.12%) 9.14g
40%
Essential
3.66g
Lysine
120/100
0.74g
Leucine (BCAA)
109/100
0.72g
Isoleucine (BCAA)
135/100
0.41g
Valine (BCAA)
98/100
0.38g
Threonine
113/100
0.37g
Phenylalanine
114/100
0.35g
Methionine
135/100
0.29g
Histidine
85/100
0.19g
Cysteine
135/100
0.12g
Tryptophan
121/100
0.1g
60%
Nonessential
5.49g
Glutamic acid
1.4g
Glycine
1.03g
Aspartic acid
0.92g
Arginine
0.65g
Alanine
0.54g
Serine
0.36g
Tyrosine
0.3g
Proline
0.29g
Carbohydrate (13.8%) 2.17g
100%
Starch
2.17g
Fat (1.95%) 0.31g
42%
Saturated
0.13g
Palmitic acid
0.081g
Stearic acid
0.029g
Myristic acid
0.008g
Margaric acid
0.004g
Pentadecylic acid
0.003g
Behenic acid
0.001g
Arachidic acid
0.001g
Lauric acid
0.001g
16%
Monounsaturated
0.05g
Oleic acid
0.03g
Palmitoleic acid
0.006g
Gadoleic acid
0.005g
Erucic acid
0.001g
Myristoleic acid
0.001g
42%
Polyunsaturated
0.13g
Linoleic acid
–
Omega 6
0.008g
Parinaric acid
–
Conjugated
0.004g