Cherries
Macronutrients (per 100g)
Protein (5.78%) 1g
20%
Essential
0.2g
Lysine
59/100
0.03g
Leucine (BCAA)
51/100
0.03g
Valine (BCAA)
71/100
0.02g
Phenylalanine
76/100
0.02g
Threonine
77/100
0.02g
Isoleucine (BCAA)
75/100
0.02g
Histidine
79/100
0.02g
Methionine
75/100
0.01g
Cysteine
75/100
0.01g
Tryptophan
121/100
0.01g
80%
Nonessential
0.8g
Aspartic acid
0.57g
Glutamic acid
0.08g
Proline
0.04g
Serine
0.03g
Alanine
0.03g
Glycine
0.02g
Arginine
0.02g
Tyrosine
0.01g
Carbohydrate (92.7%) 16.01g
Fat (0.79%) 0.14g
28%
Saturated
0.04g
34%
Monounsaturated
0.05g
Oleic acid
0.047g
Palmitoleic acid
0.001g
38%
Polyunsaturated
0.05g
Linoleic acid
–
Omega 6
0.027g